Tuesday

Crossfit Mount Kisco – CrossFit

2 Min Challenge – Push Ups (AMRAP – Reps)

CHALLENGE ACCEPTED!!

2 mins to accumulate max reps of movement: Push Ups

Metcon (Time)

3 Rounds

20 Push Press 95/65 lb

30 Double Unders

400m Run

Push Press increases weight: 95/65,115/80,135/95

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