Friday

Crossfit Mount Kisco – CrossFit

2 Minute Challenge! (AMRAP – Reps)

Complete as many reps as possible of handstand push ups in 2 minutes

Metcon (Time)

5 Rounds

10 Bench Press 155/105 lb.

100m Farmers Carry 24/16 kg.

50 Double Unders

Rest 1:00

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