Partner Thursday

Crossfit Mount Kisco – CrossFit Metcon (Time) Partner Buy in: 100 Wall Balls 20/14 lb. (RX+ 30/20) 2 rounds 45 Hang Power Snatch 95/65 lb. (115/75) 30 Calorie Row (unbroken) 15 Burpee Box Jump Over 24/20″ (30/24″) 30 Calorie Row...

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