Sunday

Crossfit Mount Kisco – CrossFit

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8am: Metcon (AMRAP – Reps)

AMRAP – 20 mins

Partner A: 1 rd. Cindy

Partner B: Amrap :30 – DB snatch 50/35 lb.

Score = Individual’s total reps of DB Snatch

OLY: Squat Clean (Heaviest Triple 5×3 every2:30 75-80% Round 1)

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