18.3 “Jr. “

Crossfit Mount Kisco – CrossFit View Public Whiteboard Metcon (Time) 2 Rounds 50 Double Unders 20 OHS (95/65) 50 Double Unders 6 Ring Muscle Up 50 Double Unders 20 DB snatch 50/35 50 Double Unders 6 Bar Muscle Up

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