Sunday

Crossfit Mount Kisco – CrossFit View Public Whiteboard 8am: Metcon (AMRAP – Rounds and Reps) Amrap x 20 minutes 5 Squat Clean 135/95# 5 S2OH 135/95# 5 Hang Power Clean 135/95# 15 Wall Balls 20/14# 200m Run Increase weight on barbell...

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