Monday Oct 1

Crossfit Mount Kisco – CrossFit View Public Whiteboard Metcon (AMRAP – Rounds and Reps) On a running clock: 0:00-8:00 AMRAP (score 1) 10 S2OH 135/85# 30 Double unders (Rx+ 185/125 x7, 50 Double Unders) 8:00-10:00 Rest 10:00-15:00...

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