Tuesday 10/02

Crossfit Mount Kisco – CrossFit View Public Whiteboard Metcon (AMRAP – Rounds and Reps) Amrap x 12 minutes 3/6/9/12 etc… Hang Power Clean 135/95# Pull up Box Jump Over 24/20″ OLY: Snatch (6×2 @ 70/75/80%) OLY...

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