Tuesday

Crossfit Mount Kisco – CrossFit View Public Whiteboard OLY: Power Clean (Heaviest triple, dropping in between ) Front Squat (3×12 65%+ From floor) Metcon (Time) 40 T2B 40 Lunge 20/14# 40 Wall Balls 20/14# 20 T2B 20 Lunge 20/14# 20...

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