Monday – Happy New Years’ eve!

Crossfit Mount Kisco – CrossFit

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8&9a: Metcon (Time)

Buy in: 50 Push Ups

50 Double Unders

50 Wall Ball 20/14#

40 DU

40 Hang Power Clean 135/95#

30 DU

30 WB 20/14#

20 DU

20 S2OH 135/95#

10 DU

10 WB 20/14#

Buy Out: 50 Push Ups

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