Athlete Spotlight

May 2020

Laura Ariass success story

Laura Arias

How long have you been doing CrossFit? Around a year and a half. . . . What brought you to CFMK? To feel better about myself and to feel confident when working out. . . . What is your favorite lift, movement or WOD? Dumbell snatch or hang ...

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April 2020

Jeff Goldners success story

Jeff Goldner

1. How long have you been doing CrossFit? 6 Years, since moving to Chappaqua . . . 2. What brought you to CFMK?  Some great guidance from some original members: Ted and Amy Holmes along with Brad Jacobs.  One day I was running on my block when Ted s...

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March 2020

Liz Teganos success story

Liz Tegano

How long have you been doing CrossFit? Less than 1 year, I started in May of 2019. . . . What brought you to CFMK? I was looking for a gym where I could take classes with others. During my search, I did trial classes at other CrossFit gyms, at ...

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